Self-Defense

Systema training - all levels

Systema training - all levels

Sunday, Mar 01, 10:00 AM-11:30 AM

St Luke’s Episcopal church

Breathing Fitness Health Martial Art Movement Relaxation

Systema training - all levels

Systema training - all levels

Wednesday, Mar 04, 07:00 PM-09:00 PM

St Luke’s Episcopal church

Breathing Fitness Health Martial Arts Movement Relaxation

Past Events

Systema training - all levels

Systema training - all levels

Wednesday, Feb 25, 07:00 PM-09:00 PM

St Luke’s Episcopal church

Martial Arts Health Fitness Breathing Self-Defense Relaxation

Black Cat Club: Intro to Striking (pt. 2)

Black Cat Club: Intro to Striking (pt. 2)

Sunday, Feb 22, 11:00 AM-12:00 PM

Goals Indoor Turf Training Facility

Black Cat Club Fitness Movement Self-Defense

Systema training - all levels

Systema training - all levels

Sunday, Feb 22, 10:00 AM-11:30 AM

St Luke’s Episcopal church

Self-Defense Relaxation Movement Martial Art Health Fitness